Primary Care Spiel

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Ep 5 Fad Diets: Shut Your Mouth and Listen

September 12th, 2018

Registered Dietitian Lauren Rose's 10 "Spiels": 1) Mediterranean diet; 2) Paleo diet; 3) Weight watchers; 4) FODMAPs; 5) Intermittent Starvation; 6) Ketogenic diet; 7) Gluten free; 8) DASH diet; 9) Low fat diet ; 10) Vegan

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